As a Bellevue native, I love being back in the Pacific Northwest reporting on the community I love!

I joined the talented news team here at Q13 FOX in 2011.
I’ve worked all over the country, most recently anchoring for WHDH in Boston. Before that I spent time as an anchor and reporter at WPLG in Miami, WBAL in Baltimore, KIVI in Boise, and KHQA in Quincy, Illinois.

I take pride in covering our community and the people who make it so special. That’s why I created a franchise called Changemakers, highlighting the remarkable people who live here and dedicate endless hours to making this a better place. As a Seahawks fan, it’s also incredibly rewarding to share stories about your favorite Seahawks players off the field. Their passions, journeys to the NFL, and commitments to support our communities.

As a proud University of Washington alum, my Saturdays are spent cheering on the Huskies. Sundays are dedicated to the Seahawks. I’m still waiting for the day my beloved Sonics return to town.

When I’m not at the station, I love to host events for nonprofits, making our community even stronger. I’m also passionate about skiing and spending time with my wife and two young children. My son has physical and intellectual disabilities. Because of that, I feel it’s important to advocate for those with disabilities, both on the air and in life.

If you have a story you think we should cover, please send me an email:

Recent Articles
  • ‘Bryce Strong’ – Seahawks cornerback Tre Flowers rallies support for teen battling cancer

    SEATTLE — Years before Tre Flowers started breaking up passes and sacking quarterbacks for the Seahawks, he became a standout at Judson High School in Converse, Texas. Flowers has recently been rallying support for a player who’s still at Judson: Bryce Wisdom. What Bryce has been through would break many of us. Doctors had to remove one of his kidneys last year after discovering a tumor. He also underwent 19 weeks of treatment. His family and friends gathered around in […]

  • In East King County, residents face snow, ice and power outages

    DUVALL, Wash. — Some spots on the Eastside have seen a foot of snow since Sunday. If that isn’t bad enough, thousands have lost power in the bitter cold. Oh, and there’s more. As in, more snow is on the way. We caught up with power crews along W. Snoqualmie Valley Road NE working on electrical lines. The weight of the snow and ice from the recent storm brought down tree limbs, knocking out power to customers in the area. […]

  • Seahawks DE Jadaveon Clowney shares childhood challenges to support local kids

    "The platform, I want to use it to the best of my ability to give back to kids."

  • Three Seahawks superfans gear-up for frigid Lambeau Field

    FEDERAL WAY, Wash. — They call themselves the Three Amigos. They’re on the road so often cheering for the Seahawks, it’s almost like they’re traveling with the team. Wherever they go, chants of “Sea-Hawks” aren’t far behind. Greg Woodfill, Kenny Burns and Nils Nilsen call themselves some of the biggest fans around. They’ve hung out with Mama Lynch and made friends with Richard Sherman’s father. The three hope to go to Green Bay again this weekend for the NFC Divisional […]

  • 12s turn Washington home into Seahawks super house

    OTHELLO, Wash. — An Eastern Washington couple wants the world to know how much they love the Seahawks. Sharon and Roger Ensz live for the Seahawks and their house, located about an hour north of the Tri-Cities, stands for the Hawks, too. Four years ago, Sharon asked her husband to paint their Othello home with Seahawks colors, logos and all things 12. They went after it big time; every gutter and window was painted with Seahawks blue and green. But […]

  • Seahawks help tackle homelessness, carrying out vision of former owner Paul Allen

    RENTON, Wash — As the Seahawks get ready to take on the Philadelphia Eagles in the playoffs, they’re already scoring big for local families facing homelessness. Before he passed away, Seahawks owner Paul G. Allen donated $30 million to the cause. In early 2020, his vision will become a reality. The Gardner House is expected to open in March with 95 apartments, offering families affordable and stable housing. On the first floor of the new building will be the Allen […]

  • Band of Brothers: Bond between Hollister twins helps propel brothers into NFL

    Watch the story here: Band of Brothers: Seahawks TE Jacob Hollister’s story SEATTLE – Tight end Jacob Hollister has come up with huge plays this season, making him one of the biggest surprises for the Seahawks. He’s the pride of Bend, Oregon along with his twin brother Cody. They’ve leaned on each other to make their football dreams come true. After starting the season on the practice squad, Hollister is making the most of every play, but he’s had a […]

  • Seahawks DT Quinton Jefferson brings attention to program helping troubled youth get back on track

    RENTON, Wash — Seahawks defensive tackle Quinton Jefferson has made a number of big plays this season. He says he’s living the NFL dream thanks to the right influences around him. He wants to do that for teenagers in King County who have found themselves in trouble with the law. Jefferson grew up in Pittsburgh. He saw too much violence, too many of his friends made poor decisions. “Coming from Pittsburgh you see a lot of incarceration, especially in young […]

  • Seahawks inspire two local high school students battling serious medical conditions

    RENTON, Wash. — The Seahawks scored big for two students from Liberty High School in Renton who have been through so much. Sixteen-year-old Makenna Thomas has been battling cancer in her spine. Seventeen-year-old Zoe Owens developed a tumor that created several cysts in her brain. The Seahawks had a message for them — they’re not alone in their fight. In February 2018, Thomas got her cancer diagnosis. One of her first visitors in the hospital was a classmate she barely knew. […]

  • Seahawks star receiver Tyler Lockett shares special bond with great grandma: ‘She helped take care of me’

    “She’s always been there to support me every single day.”

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