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    Commentary: Lynch retirement is a disappointing but clean break for Seahawks

    In true Marshawn Lynch fashion, this tweet might have officially announced his retirement from football on Sunday. ✌🏿 pic.twitter.com/wesip4IhOR — Shawn Lynch (@MoneyLynch) February 8, 2016 And if that’s the case – if he’s retiring – we give him our endless gratitude. We wish him the absolute best. But to be perfectly honest, emotions aside, it could be the best-case scenario for everyone involved. Don’t get me wrong: It’s my opinion, in terms of his playing career in Seattle, Marshawn […]

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    Locals sign letters of intent; UW, WSU pleased with incoming football classes

    From Bellevue to Everett and everywhere in between, local athletes signed on the dotted line on National Letter of Intent Signing Day, officially committing themselves to the next four to five years. And while their impact will be felt at schools all across the country, the head coaches in Seattle and Pullman were more than pleased. “There’s a lot of good players here that were recruited by a lot of people, and to keep the drama out of it and […]

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    One-on-one with Mariners manager Scott Servais

    Q13 Fox’s Michelle Ludtka sat down with M’s manager Scott Servais at Safeco Field. Video above

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    Commentary: On National Signing Day, I applaud simplicity and humility

    I feel blessed to be in this position tonight. I want to thank all my friends and family, and everyone who’s supported me. I want to thank all the teams who offered interviews. But after a lot of thoughtful consideration and sleepless nights, tonight, it’s my honor to announce that we’ll be sitting down with……Mariners manager Scott Servais. And while that interview is coming up, I now officially look as ridiculous with this M’s Beard Hat as some of the […]

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    New Sounders forward Jordan Morris on “Q It Up Sports”

    Mercer Island native and U.S. Men’s National Team member, Jordan Morris, who turned pro and signed with the Sounders FC last week, joined Q13 Fox Sports Director Aaron Levine in a sit-down interview on “Q It Up Sports.”

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    Commentary: Seahawks withdrawal might last a couple more weeks

    To be honest, this was a really weird day. I know it’s only been three years since the Seahawks weren’t playing on “Championship Sunday,” but their absence today felt like an unwanted and disappointing break from the norm. I wanted so badly to make a clean break: To focus on the promise of the Husky men’s basketball team. Or to shift my attention to the Sounders, who made huge news this week with the Jordan Morris signing and began training […]

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    COMMENTARY: I hate Seahawks playoff losses – for a different reason than everyone else

    I hate Seahawks playoff losses for a different reason than anyone else: That an entire city – galvanized by a single cause – goes back to normal….just like that. Of course I’m frustrated the season ended too soon. And yes I’m annoyed about today’s missed opportunity: The slow start, the assignment errors, and everything else that added up to a Seahawks loss. And yes I’m disappointed that the Seahawks won’t have a chance to play in a Super Bowl rematch […]

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    Here’s why K.J. Wright decided to propose to his fiancee at Boeing last month

    SEATTLE – Seahawks linebacker K.J. Wright can’t take full credit for the proposal heard ’round the Sound. Wright, whose proposal to his now-fiancee at Boeing’s Everett factory just before Christmas went viral thanks to the schmoopy Instagram picture that went with it, said fellow linebacker Brock Coyle helped with the planning. “He helped me out and thought of the whole idea, and so we  thought about it two or three weeks in advance,” Wright told Q13 FOX in an exclusive […]

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    Commentary: The Seahawks leave doubt sometimes, but they (and we) never give up hope

    I keep going back to one of the Seahawks recent mottos: “Leave No Doubt 24/7.” Here’s the thing though: The Hawks, in fact, leave doubt sometimes. But most importantly, they – and we as 12s – never give up hope. Let’s be honest: You couldn’t have scripted three more emotionally draining playoff games than the ones we’ve witnessed dating back to the NFC Championship Game. But what we learned last January at CenturyLink Field certainly applied on Sunday: That the […]

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    Commentary: The Seahawks biggest playoff opponents are themselves

    We now know the Seahawks playoff opponents this week, which, in my mind at least, are…the Seattle Seahawks. Because frankly, the only way they lose is if they beat themselves. If we’ve learned anything from this season – the highs and lows have stemmed strictly from execution. When presnap penalties and miscues and missed assignments put the offense behind the line of scrimmage and in difficult situations, they struggle. When they avoid boneheaded moves, they succeed. Stay on schedule, stick […]