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  • GLENDALE, AZ - FEBRUARY 01:  Russell Wilson #3 of the Seattle Seahawks looks to pass in the first quarter against the New England Patriots during Super Bowl XLIX at University of Phoenix Stadium on February 1, 2015 in Glendale, Arizona.  (Photo by Kevin C. Cox/Getty Images)

    Russell Wilson’s promise: ‘We’ll try to bring back Super Bowl 51’

      SEATTLE – Yes, two of the most popular athletes in Seattle history are buddies. Russell Wilson has a Super Bowl ring, a new popstar wife – and an occasional golf date with soon-to-be Hall of Famer Ken Griffey Jr. ”He’s a great guy,” Wilson said during an exclusive interview with the official home of the Seahawks, Q13 News. “Always smiling, you know, loving life. “Pretty good golfer, too — that lefty swing translates over.” You might’ve noticed the Seattle […]

  • SEATTLE, WA - DECEMBER 20: Wide receiver Doug Baldwin #89 of the Seattle Seahawks runs with ball after a reception during the second half of a football game Cleveland Browns at CenturyLink Field on December 20, 2015 in Seattle, Washington. The Seahawks won the game 30-13. (Photo by Stephen Brashear/Getty Images)

    Baldwin says goodbye to ‘Angry Doug,’ hello to ‘Prefrontal Cortex Development Doug’

    SEATTLE – So long, Angry Doug. We’ll remember you fondly. Doug Baldwin’s got a new fiancée, a new contract – and a whole new way of looking at life. “I don’t know about “Angry Doug,” Baldwin said during an exclusive interview with Q13 FOX. “There was never “Angry Doug” – that was all you guys. “I think this is “Prefrontal Cortex Development Doug,” if you will, so there’s a process to it. The Seahawks are ramping up for training camp, […]

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    Chris Henderson talks Sounders FC and WA Youth Soccer following win over Portland

    Sounders FC Sporting Director Chris Henderson joined Q13 Fox Sports Director Aaron Levine in-studio on Q It Up Sports, following Seattle’s 3-1 win over Portland at CenturyLink Field. The Sounders are now just two points out of the final playoff spot in the Western Conference. Henderson was named to the Washington Youth Soccer 50th Anniversary Team. The organization is hosting its 50th Anniversary Gala at the Hyatt Regency in Bellevue on September 9th to raise money to fund the new […]

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    Cristian Roldan reaction following Sounders FC win over Portland

    Sounders FC midfielder Cristian Roldan caught up with Michelle Ludtka, following a huge 3-1 win over Portland. Roldan scored the final goal in a win that brought Seattle within two points of the final playoff spot in the Western Conference. The Sounders head to Houston for a mid-week match in Houston on Wednesday on JOEtv.

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    Commentary: Sue Bird deserves a fifth gold medal – for making Seattle proud

    As the Rio Olympics come to an end, I’d rather not give any more attention to the baffling Ryan Lochte incident or any of the other athlete controversies that made headlines this month – including the story of Mongolian coaches stripping off their clothes to protest a wrestling match earlier today, which is actually kind of funny. Instead, why not celebrate the local athlete who made history – and has always been a role model off the court: Storm point […]

  • SANTA CLARA, CA - OCTOBER 22:  Frank Clark #55 and the Seattle Seahawks take the field for the second half of their NFL game against the San Francisco 49ers at Levi's Stadium on October 22, 2015 in Santa Clara, California.  (Photo by Ezra Shaw/Getty Images)

    Frank Clark’s long road from homeless kid to devoted dad: ‘It’s not about me anymore’

    SEATTLE – It’s right there in his daughter’s name: Phoenix. Seahawks defensive end Frank Clark, who came to Seattle with a well-publicized troubled past, said the birth of his daughter has helped him move past a childhood in which he was often homeless and a college career that was admittedly sprinkled with trouble and that ended with allegations of domestic violence. Symbolically, the name Phoenix is fitting – the mythical bird that rose from the ashes of its previous life. […]

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    Commentary: On 80th Anniversary, “Boys In The Boat” still help define this city’s sporting legacy

    In the midst of local excitement this weekend – from the Seahawks preseason opener, to the Mariners realistic push for the Wild Card, to a Sounders home match and the annual running of the Longacres Mile – we cannot forget to honor one of the greatest teams in our history: The 1936 Washington Huskies Rowing Team, which 80 years ago today won a Gold Medal in the Berlin Olympics. (I apologize if it still hasn’t been shown on tape delay […]

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    Busy day at training camp: Graham returns, Ifedi fights, Reed and Webb hobbled

    SEATTLE – It was a busy morning at Seattle Seahawks training camp. Jimmy Graham returned, Germain Ifedi got feisty and Jarran Reed and J’Marcus Webb both suffered (hopefully) minor injuries on Wednesday at the VMAC as the Seahawks prepared for their first preseason game. The return of tight end Graham, who underwent patellar tendon surgery on Dec. 2, comes hot on the heels of Thomas Rawls’ return Tuesday. Both expected offensive starters started training camp on the Physically Unable to […]

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    Commentary: Perfect weekend is another example of value of sports and civic pride

    I’m not sure there was better timing for two players who were once paraded around the field on the shoulders of their teammates: Griffey weekend in Seattle and Ichiro reaching 3,000. It was the perfect end to a perfect sports weekend in this city. From the Hydros on Lake Washington, to the Hod Rods in Kent, to the Seahawks holding another sold-out Training Camp in Renton and Griffey’s Hall of Fame weekend at Safeco, we again showed how special this […]

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    Griffey: ‘The organization feels that no one else should wear that number, and it’s the ultimate…’

    SEATTLE — It was an electric scene at Safeco Field when Ken Griffey Jr. was inducted into the Mariners Hall of Fame — and now that he’s officially in baseball’s Hall of Fame — we’re expecting the same this weekend. He will become the first Mariners player to have his number (#24) retired. Griffey spoke Friday afternoon about how humbled he is to be alongside some of his heroes.