Get heart healthy by overcoming barriers: 'Go Red Better U'

SEATTLE -- We're helping you get heart healthy in our continuing series, 'Go Red Better U.'

This week we're talking about overcoming barrier when  it comes to taking care of our hearts.

We've been following two local women, Kristi and Shirley, who are overhauling their own health and sharing the journey with us.

Watch the video report.

If you'd like to learn more about heart health, follow Kristi and Shirley each week -- just search our Q13 FOX News website for Go Red Better U.