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Skipping breakfast could be recipe for heart disease

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Men who skip breakfast are more likely to suffer a heart attack, a Harvard study shows.

SEATTLE — If you’re prone to skipping breakfast, you might want to reconsider that choice as a new Harvard study shows that avoiding breakfast many increase your chance of heart disease.

The research showed that older men who skip breakfast have a 27 percent higher risk of suffering a heart attack or developing heart disease that those who eat breakfast.

The researchers analyzed eating and lifestyle data from 27,000 health professionals dating back to 1992. The study also found a 55 percent higher risk of coronary heart disease in men who indulge in late-night snacking.

The breakfast research studied only men, but coronary heart disease is the leading cause of death in the U.S. for men and women.

To read the complete report, click here.

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