Authorities have closed several downtown Seattle streets while they investigate a gas leak
Watch the Seattle Storm vs. Washington Mystics – tonight at 7pm on JOEtv

Get a better night’s sleep, naturally

With our busy schedules many of us feel like there isn’t enough time in the day to get everything accomplished and as a result, we are often too swamped or stressed to get to sleep.

That’s when many of us turn to drugs like sleeping pills to help us, but a lot of them can be dangerous to your health. The good news is that there are a number of natural ways to ensure we get a restful night’s slumber. Dr. Ryan Robbins with the Bastyr Center for Natural Health in Wallingford shares some of his tips for a good night’s sleep, naturally.

Filed in: News

Suggest a correction

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s